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Athletics

Benefits of School Athletics

Athletics Leadership

Mark Huntington, Athletics Director

Chris Hines, Assistant Athletics Director

Documents

Student Athletic Handbook

Participation Packet

Optional Insurance

 

Sign Up Today for Fall Sports!

 

[PLACEHOLDER CONTENT] Mountain SD’s athletics program offers numerous benefits to students, fostering a sense of belonging and pride within the school community. Successful athletic programs enhance school spirit among students, staff, and the broader community, with sporting events promoting cohesion by bringing people together. Participants in school sports are more likely to maintain an active lifestyle into adulthood and develop a lifelong passion for physical activity.

Regular physical activity significantly enhances cognitive function, improving concentration, memory, and overall academic performance due to the release of neurochemicals which are crucial for motivation, mood, attention, and learning​ (MDPI)​. Sports also teach students essential time management skills as they balance academic responsibilities with athletic commitments​ (Active Living Research)​. The discipline required for sports translates into better study habits and academic performance​ (BioMed Central)​.

Athletic programs support physical health by improving fitness, encouraging healthy habits, and developing motor skills. They also benefit mental and emotional well-being by reducing stress, boosting self-esteem, and fostering resilience. Social skills and teamwork are enhanced through collaboration, forming friendships, and practicing leadership. Additionally, sports instill a strong work ethic, fairness, respect for opponents, and perseverance. Integrating athletics into the school experience provides students with a well-rounded education that supports their physical, mental, social, and academic growth.

HELPFUL LINKS:

  • Stay in the know... subscribe to ArbiterLive for scheduling changes, game scores, and tournament results! Click below for instructions.

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  • CIAC Parent and Student information can be found link HERE.

  • Southern Connecticut Conference league updates and information can be found link HERE.

  • NCAA eligibility information and clearinghouse can be found link HERE.

  • CIAC Rules of Eligibility can be found link HERE.

  • To purchase tickets to our BHS athletic events, please click link HERE to be redirected to our BHS GoFan website

A blue banner with the words 'Class Act Sportsmanship' and 'CIAC' logo.

Registration and Health Information

Registration and Health Information

  • Engaging in outdoor athletics in high heat can be challenging and potentially dangerous. Here are some important tips to ensure safety:

    • Drink Water Regularly: Drink water before, during, and after physical activity. Aim to drink at least 8 ounces of water every 20 minutes during exercise.
    • Electrolyte Balance: Consider sports drinks that contain electrolytes to replace sodium, potassium, and other minerals lost through sweat.
    • Light-Colored Clothing: Wear light-colored, loose-fitting, and lightweight clothing to reflect the sun’s rays.
    • Moisture-Wicking Fabrics: Choose clothing made from moisture-wicking materials to help keep your body cool and dry.
    • Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more frequently if sweating.
    • Intensity: Lower the intensity of your workout or take more frequent breaks to avoid overheating.
    • Gradual Exposure: Gradually increase the duration and intensity of your workouts over a period of 1-2 weeks to help your body adjust to the heat.
    • Shaded Areas: Whenever possible, choose shaded areas for your workout to reduce sun exposure.
    • Avoid Concrete and Asphalt: These surfaces can become extremely hot and radiate heat, increasing your risk of overheating.
    • Cold Packs: Use cold packs or wet towels on your neck, wrists, and forehead to cool down quickly after exercise.
    • Cool Showers: Take a cool shower or bath to help lower your body temperature.

    Know the Signs of Heat-Related Illnesses

    • Heat Cramps: Muscle cramps, often in the legs or abdomen.
    • Heat Exhaustion: Heavy sweating, weakness, cold, pale and clammy skin, fast or weak pulse, nausea or vomiting, and fainting.
    • Heat Stroke: High body temperature (above 103°F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness. Heat stroke is a medical emergency and requires immediate attention.
    • Rest When Needed: If you feel dizzy, weak, or excessively tired, stop exercising and rest in a cool place.
    • Seek Medical Help: If you experience symptoms of heat stroke, seek medical help immediately.

    By following these precautions, you can minimize the risks associated with exercising in high heat and enjoy your outdoor activities safely.

  • 1. Infinite Campus Online Registration Portal: All athletes competing in a sport must have their parents register through the Infinite Campus OLR. Fall, Winter, and Spring Sports Registration for the 2024-25 school year will be open through May 2024.

    • A registration flyer with some tips for ATHLETIC registration can be found Look Here

    2. Physical: Athletes must also have an updated physical on file in the nurse's office. Physicals are good for 13 months from the date of the exam. If you have any questions about your physical, please call the school nurse at 203-315-6733 or the athletic secretary at 203-315-6735. The School-Based Health Center is an excellent resource for athletes in need of a physical. They can be reached at (203)315-6727.

    • Physical forms can be found Look Here

    • Enrollment forms for the School-Based Health Center can be found Look Here

    3. Athletic and Co-curricular Activity Eligibility: The eligibility standards of the Connecticut Interscholastic Athletic Conference serve as a minimum standard for athletic and co-curricular activities. In addition, students must maintain a 2.0 GPA each quarter and are limited to one failure in all classes scheduled in a quarter, excluding Physical Education/Health. During their four years, a one-time probation period can be requested in which a student would have four weeks of the next quarter to return his/her grades to eligible levels. 

    Concussion Policy

    • To view and or print the Branford Public Schools Concussion and Head Injury policy, click on the link Look Here.

    • To view or print the Return to Play After a Concussion or Head Injury protocol, click Look Here

    • To view or print the Signs and Symptoms of a Concussion, click Look Here

    • To view or print A Parent's Guide to Concussion, click Look Here.

Meet the Athletics Team

Meet the Athletics Team

Click on each member below to read about them.

Media requests for the School Board should be directed to the Director of Communications. For inquiries, interviews, or official statements, please contact the Communications Office at 555-555-5555.

  • Brian Zaklukiewicz
    Athletic Director 
    bzaklukiewicz@branfordschools.org   
    Branford Public Schools
    District Athletic Director
    (203) 315-5676 

  • Laura Royka
    lroyka@branfordschools.org
    Branford Public Schools
    Athletic Department Administrative Assistant
    (203) 315-6735
    (203) 315-3511 FAX

  • Arthur Roy
    aroy@branfordschools.org
    Branford Public Schools
    Athletic Trainer
    (203) 315-6735